Align With Annmarie

Miss Nice Girl  I know you  used to genuinely believe that you were “just being nice” when you compromised  your boundaries. You were raised to be a “good girl/boy”. You wanted your parents to love...

Depending on where you are in the world, you’re probably emerging slowly back into the world after a year away from it all.  Back in my clinic for the past few weeks I find myself...

How many times have you heard it said? Do not listen to your head listen to your heart.  A very romantic notion but unfortunately, neither one knows what the hell it is talking about.    I have established through my last couple of blogs that...

Big brother is watching   So you remember in last week's blog I spoke about the in built alarm system that we have from back in the day? Well let me introduce you to the...

Answering queries    Every week the most common questions in my in-box are from those looking for natural support for anxiousness.   So, let me begin with a little explanation of what the frick is going on when we are...